The fresh mint gives the soup a fresh, aromatic flavor.
Spritz a large saute pan with cooking spray. Add the onion and garlic and cook until softened, 3 to 5 minutes.
Add the chopped tomatoes and their juices, the lentils, the mint or parsley, vegetable stock, pepper and seasoning blend. Bring to a boil, reduce the heat to maintain a simmer, cover, and simmer for 15 to 20 minutes.
Puree in a blend to serve smooth.
Servings: 4 servings